Daily Stress

Stress for me is daily. There's not a day where I'm not stressed. I know it's apart of life and stress is what happens. I can't control it at all, But I can only learn to deal with it. Stress comes from school, work , friends, boyfriend/girlfriend problems. Problems in the family and so much more. Stress makes you sick. It makes you feel awful. I get headaches, My stomach hurts, I get nauseous and I get so angry to the point where I just shut down and don't speak to anybody. My outlet is writing this blog but it's also playing my music, praying and just relaxing. There's days when I need to stay home. Sometimes I just want to be left alone and I want to be by myself for a day. Or there's days where I'd like to go out to dinner or go to a movie. It depends on my mood but you should always find something to relieve your stress. Your always going to have stress and your always going to have to deal with stressful situations. Your just going to have to find ways to deal with it. Go for a walk, Go for a drive, Go out with friends, Go to church, Or stay home and read a book. Whatever works for you. You choose:) I'll be praying for you.